An Arch of Support for Life’s Journey
Supporting meaningful change, at your pace.
“Hi, I’m Georgia Pou, founder of GP Arch Therapy and a BACP registered, integrative therapist based in Westerham, Kent. I offer a safe, welcoming space where together we can explore what has brought you to therapy.”
How can I help?
Put simply, I provide a space where you can talk openly about whatever has brought you to therapy. My role is to be alongside you as we explore your thoughts, feelings and experiences together. My aim is to help you better understand yourself, make sense of what you're experiencing, and support you in finding your own way forward. Therapy is about you, you can use this space in whatever way is helpful to you.
People come to therapy for many different reasons. Sometimes you know exactly what's wrong; other times you simply know things don't feel quite right. You may be experiencing:
Anxiety or excessive worry
Low mood or depression
Stress and burnout
Low self-esteem or lack of confidence
Relationship difficulties
Bereavement or loss
Feeling stuck and overwhelmed
Life transitions and change.
Whatever has brought you here, you don’t need to have all the answers; we can make sense of it together.
Have a Question? Ready to talk?
Whether you're ready to book an appointment or simply have a question about counselling, you're welcome to get in touch. Send me a message using the form below, and I'll usually respond within 24 hours.
Please note: GP Arch Therapy is not a crisis service. If you need immediate support, please visit my Help in a Crisis page for information about organisations that can provide urgent assistance.